3. Exercising Late at Night? Daytime workouts(锻炼) will keep you full of energy for hours. That’s why you don’t want to exercise within three hours of hitting the sack. Fierce(剧烈的) physical activity raise your body temperature and pumps your energy level—both are bad for a good night’s sleep. 60. What can we learn from the first sentence of the passage? A. It’s not good to fail to fall asleep at night. B. People in a good company often have sleeping problems. C. There are many people who have sleeping problems. D. You should find someone to talk to if you can’t fall asleep. 61. The underlined part “hitting the sack” in the last paragraph means “______”. A. going back home B. going to bed C. going to the gym C. falling asleep 62. Which of the following is NOT mentioned in the passage? A. The bad results of getting too little sleep. B. Why the bright alarm clock keeps you awake. C. What to do if you can’t fall asleep after 30 minutes. D. Why watching TV and reading books make people sleepy. 63. By writing the passage, the writer mainly wants to tell us _______. A. why so many people can’t sleep well at night B. how to enjoy a good night’s sleep C. that sleeping problems are troubling more and more people D. that people may solve their sleeping problems by some habits C Columbus College , 241 Queen Elizabeth Drive ,Kowloon City To: All Staff From: Jakie Mok , Secretary; Sports Development Committee Date: May 20, 2010 A week ago , “Sports for Life” programme was sent to the parents, requiring them to select a sport they wanted their child to play. Since then, our staff have received lots of calls from parents asking for more information about it. Here is a memo (备忘录) for your reference when you answer the phones. Sports 1: Basketball. We expect that this will be the most popular of the four sports. Therefore, students should be advised to sign up as soon as possible. Students will take a private bus to and from Kwun Tong Sports Park .To cover the cost of hiring a bus ,each student will have to pay $10 each time. There will be four basketball courts available for our use with one teacher watching over each game. Sports 2: Gym We will be using St.Peter’s Memorial Park. There are two reasons for choosing their park. First, it is not very busy and crowded before 6:00 pm. Second, it has lot of trees with plenty of shade. Students must bring along two bottles of water to prevent thirst. Three activities, skipping , jogging , outdoor aerobics (有氧运动),all of which are free of charge, will be arranged. And there will be a teacher on duty for each of the activities. Sports 3: Hiking Hiking(远足)will take place at Kowloon Peak. The activity will start at 2:30 pm and finish 90 minutes later. Three teachers will accompany the students, and a hiking instructor will accompany each group of 15 hikers. Each instructor will cost $75/hr. Sports 4: Swimming The Kowloon City Aqueatic Centre is a 10-minute walk from our school. Four teachers will go to the pool and conduct the goings-on from the poolside. We will only be able to reserve the pool for one hour (i.e. 2:45pm to 3:45pm).Only students skilful at swimming can take up this activity. The pool will have two lifeguards present. Girls must wear a swimming suit. The cost is $10 per visit. 64. Which of the following is TRUE according to the passage? A. Students selecting basketball had better register(注册) early. B. Students participating in gym should arrive at 6:00 pm. C. Hiking usually begins at 2:30 pm and lasts 2 hours. D. Students having swimming suits can take up swimming. 65. It can be inferred from the passage that A. students taking part in basketball will walk to the courts. B. every student can gain admission to one of the four sports C. hiking students can have a regular rest in the shade of trees D. students taking up the four sports should bring bottles of water 66. It can be concluded that A. each sport will take only on hour B. students will be charged for the four sports C. all the sports will take place at Kowloon Peak D. teachers will accompany students on each sport 67. The purpose of the memo is to A. attract students’interest in the programme B. require the parents to select a sport for their child C.help the staff explain the programme to the parents D.remind teachers and lifeguards to be present on time D Along the river banks of the Amazon and the Orinoco there lives a bird that swims before it can fly, flies like a fat chicken, eats green leaves, has the stomach of a cow and has claws (爪) on its wings when young. They build their homes about 4.6m above the river, an important feature (特征) for the safety of the young. It is called the hoatzin. (责任编辑:admin) |