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Balance, coordination (协调) and patience are required to learn the art of surfing, but the excitement of jumping to your feet on the board for the first time and riding a wave into the shore is an excellent experience. Suitable for: 8+ Cost: £30 an hour Contact: www.nationalsurfingcentre.com, 016 378 50737 Gymnastics Gymnastics improves flexibility(灵活性), strength, and teaches self-discipline. Although Olympic-level gymnastics take years of practice to master (掌握), more simple moves are easy to learn in a day and can be practiced at home. Suitable for: 4+ Cost: £6 an hour Contact: British Gymnastics; 084 512 97129; www.british-gymnastics.org 59. If you are a child of seven, you should choose ______________. . A. Diving B. Sailing C. Surfing D. Gymnastics 60. If you have a 10-hour course in diving, you should pay at least ________. A. £100 B. £200 C. £90 D. £30 61.If you want to increase your confidence, you can call ______________. . A. 084 534 50400 B. 015 096 18700 C. 016 378 50737 D. 084 512 97129 62.According to the passage, we know that _________________________. . A. it is very difficult to learn sailing B. it is impossible to practice gymnastics at home C. strength is needed to do highboard diving D. surfing offers you the excitement of riding a wave C When thinking about quitting (stop) smoking, list all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times. Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest. Immediately after quitting... The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc. Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking. Strike up a conversation with someone instead of a match for a cigarette. If you miss the feeling of having a cigarette in your hand, play with something else --- a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette. 63. According to the passage, which of the following statements is true? A. Whenever you feel like a cigarette, try to forget it by sleeping. B. Try to start a conversation before asking for a light. C. If you miss the feeling of having a cigarette in your mouth, play with a pen. D. Every night before going to bed, repeat all the reasons 10 times. 64. From the passage, we know smokers __________. A. should drink a lot of coffee B. have to stop to smoke from time to time C. should drink a lot of wine D. should not do any exercise 65. According to the passage, what does the underlined word “prohibited” mean? A. forbidden(禁止) B. allowed C. received D.welcomed 66. If the passage is in a newspaper, which section(部分)is it in? A. Sports B. News C. Health D. Culture D He had travelled thousands of miles in the hope of earning some money, but 18-year old Lin Kongming never knew danger was waiting for him. He and six other migrant workers from Fujian Province spent 36 hours in Iraq as international hostages(人质). But luckily, they were set free last Tuesday morning, unharmed by the people who had taken them hostages. (责任编辑：admin) |