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高一英语知识点:长葛市第三实验高中2010-2011学年期中考试(2)

http://www.newdu.com 2020-03-28 新东方 佚名 参加讨论

    第三部分 阅读理解(共20题; 每小题2分, 共40分)
    阅读下列短文, 从每题所给的四个选项(A,B,C和D),选出最佳答案。
    A
    Every person is unique (独特的) and so are our sleep needs. But in today’s busy world, how much sleep should we be getting each night? Research suggests that most healthy adults need seven to nine hours of sleep each night. Children and teens need even more sleep than adults. The following is a breakdown of the recommended (推荐) number of hours of sleep people need by age:
    (0 to 2 months): .........................15 to 18 hours
    (2-12 months): ...........................14 to 15 hours
    CHILDREN
    (12-18 months): ........................13 to 15 hours
    (18 months-3 years): .................12 to 14 hours
    (3-5 years): ................................11 to 13 hours
    (5-12 years): ...............................9 to 11 hours
    TEENS
    (13-19 years): .............................8.5 to 9.5hours
    ADULTS
    (more than 20 years): .................7 to 9 hours
    As children grow, they go through many changes, including changes in sleep. Children and teens, like adults, need a regular sleep and wake timetable, even on weekends. Sleep should follow a relaxing bedtime plan. The bedroom should be cool, dark and quiet. Getting a good night’s rest may become more difficult as they grow older because of more responsibilities (责任) and activities, the influence of TV, computers and so on. However, sleep is still an important part of teens’ health and overall quality of life. So, how do teens measure how much sleep they need? If a teen has trouble staying awake during school, they probably are not getting enough quality sleep.
    Most sleep problems are treatable. If teens are having trouble in getting enough sleeps they need, it is important to see a doctor or other health experts.
    56. According to the text, a two to twelve-month-old baby needs ______ hours of sleep each night.
    A. fifteen to eighteen B. fourteen to fifteen
    C. eleven to thirteen D. nine to eleven
    57. For good sleep, the bedroom should be ___________.
    A. clean and tidy B. wet and noisy
    C. cool, dark and quiet D. warm and quiet
    58. The __________ a person grows, the less sleep he needs.
    A. taller B. older C. stronger D. thinner
    59. This article is mainly about _________ .
    A. sleep B. health C. age D. time
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