|
Finding the right spot to camp is the first step to guaranteeing a good night’s sleep. Choose a campsite with privacy and minimum influence on others and the environment. Try to use an area where people have obviously camped before rather than creating a new spot. When camping in woodland, avoid standing dead trees, which may fall on a windy night. Avoid animal runs and caves, and possible homes of biting insects. Make sure you have most protection on the windward side. If you make a fire, do so downwind of your shelter. Always consider what influence you might have on the natural world. Avoid damaging plants. A good campsite is found, not made—changing it should be unnecessary. 55. You needn't ask for permission when camping in ____________. A. national parks in England B. most parts of Scotland C. crowded lowland Britain D. most parts of England 56. The author thinks that a good campsite is one ____________. A. with easy access B. used previously C. with modern conveniences D. far away from beaches 57. The last paragraph mainly deals with __________. A. protecting animals B. building a campfire C. camping in woodland D. finding a campsite with privacy 58. The passage is mainly about ____________. A. the protection of campsites B. the importance of wild camping C. the human influence on campsites D. the dos and don'ts of wild camping (C) One of the worst feelings you have as a professional athlete is the feeling after losing a game to a team that you should have beaten. That happened last night against the lowly Boston Celtics. They had only won 13 games the whole year and were really struggling. We had just come off a very good win against the Orlando Magic on the road and were feeling good about ourselves. The day did not start out good for us when we learned that T-Mac was going to miss the game with the flu. When you lose your best players (Yao, T-Mac) everyone must play a little harder and do a little bit more on the floor. We inserted Bonzi Wells into the lineup (he was the only one to have a good game for us), in place of T-Mac. It was a nasty game. We are usually one of the best three point shooting teams in the NBA and we only made 1 of 22 three point shots! I have never seen that happen. Never! Rafer Alston, Luther Head, and me combined to shoot 5 of 33 from the field. Ouch! You aren't going to win too many games like that. Even as poorly as we shot the ball, we STILL had a chance to win the game in the fourth quarter but failed to make the winning plays that you must make to leave the floor victorious. In the locker room after the game, everybody felt terrible. When we play a bad game, we feel that we let our teammates down. There is a bad feeling in the pit of your stomach when you leave the gym and you just want to go home and not talk to anyone. It is a terrible feeling, but it is a feeling that makes you want to try harder and do better the next time. I'll talk to you guys later. Shane 59. What is the writer most likely to do in the next game? A.To blame the team for losing the game. B.To save face by winning back a game. C.To explain why they played poorly in the game. D.To invite some pretty girls to cheer for him. 60. What can the readers learn from the text? A.The Boston Celtics is one of the top teams in NBA. B.The Boston Celtics had a big win over the writer’s team. C.Every one of the team played poorly with no energy. D.Bonzi Wells starts in the game with T-Mac out. 61. How do you think the writer might describe his performance that night? A. Tough B. Relaxing C. Terrible D. Efficient 62. The text most probably comes from the writer’s . A. blog B. telephone message C. collection D. interview (D) If you’re training for a marathon , a proper plan for water intake (摄入) is important. Of course, there’s the risk of dehydration (脱水). But athletes now know they can also get into trouble by drinking too much. Too much water intake can lower levels of sodium (钠) in the blood . The death of a 28-year-old woman following the Boston Marathon caught the attention of many runners and led to new research. Experts advise long distance runners to replace the liquids they sweat out. Their goal is to try to keep someone from not getting dehydrated by more than 2 percent of their body weight. One technique for deciding how much water you need is to get the exact numbers. Runners have to weight themselves before and after a run to determine how much water they’ve lost. If their weight drops by more than 2 percent, they have not drunk enough water. Hyponatremia occurs when runners drink so much water that blood salt levels drop off. A study published last year tested 488 runners who completed the Boston Marathon and found 13 percent of them had dangerously low blood salt levels. The first sign that runners may notice is slightly swelling in the hands. They can’t get their rings off, and then they might feel sick. They may not remember where they are. In fact, most runners get enough salt to get back to normal levels by eating just one meal after a run. Contrary to the old advice that runners should drink as much as they can to prevent dehydration, the new research has shown that the body is a remarkable machine that actually tells you via thirst when you need water. (责任编辑：admin) |