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Oh, poor digestion can lead to weight problems. Here’s how: When a person feels stressed, the part of the central nervous system that connects digestion switches off. This is called the parasympathetic nervous system(副交感神经系统). At those times of stress, the body can take in food and process some of it, but digestion doesn’t work correctly to digest all the nutritional(营养的)goodness from the food. Poor digestion is not always obvious by observing symptoms; you can get some illnesses but not always. Poor digestion can be seemingly silent. If you eat when you are stressed, anxious, or nervous, you might as well be eating cardboard for all the nutrients your body gets. Yes, eating when stressed is a gaining situation. Now you might think, well, if I’m not digesting, the calories aren’t getting handles, so I should be losing weight. Good idea, but wrong reality. When digestion is not proper, the body starts “starving” from lack of necessary nutrients(营养物). Yes, it goes into a starvation(饥饿)problem and starts absorbing(吸收) fat and energy. It thinks it’s in a famine(饥荒). The good news is that it’s easy to make some corrections and get rid of stress at mealtimes. If you feel stressed often, it can be helpful to take other food that contains multiple B vitamins. These help, but you could still find yourself stressed at mealtimes. 67. The author wrote the passage to tell us . A. how to deal with stress at mealtimes B. what kind of food can be easily digested C. eating when you’re stressed can cause weight problems D. eating too much resulted in overweight problems 68. How do you understand the underlined sentence in the first paragraph? A. Eating is the best way to release stress. B. We should not release the stress by eating. C. Eating too much can cause anxiety. D. The stress problem can be solved during eating. 69. In what way do poor digestion and stress cause body problems? A. Poor digestion cannot absorb much nutritional goodness from the food. B. People with poor digestion take in food and process all of it. C. When people feel stressed, the parasympathetic nervous system switches on. D. Poor digestion will not lead to overweight problems. 70. Which is NOT the reason why people may have weight problems when eating with stress? A. The body does not take in what they eat. B. The digestion system becomes incorrect. C. People cannot eat much when unhappy. D. The body will begin to absorb too much fat. 第II卷 非选择题(共35分) 第四部分 任务型阅读 (共10小题，每小题1分，满分10分) 请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。 注意：补全填空应符合语法和搭配要求，每个空格只填一个单词。请将答案写在答题卡上相应题号的横线上。 Most people have some regret that they just can’t seem to get rid of. But holding on to regret about the past that can’t be changed can have a bad impact on the possibility of a happy future. Regret is a waste of time, emotion and energy. To make sure that your life is a successful one, you need to take action to live in a way that you have no regret holding you back. Some people make very big decisions with very little consideration at all, and as a result they often regret their decisions. Before choosing a college major, getting married or accepting a job, you must carefully consider all conditions and make a conscious decision rather than a careless one. Big decisions aren’t the only ones that require forethought, though. Before you become angry and say something you will regret later, think about what you’re going to say. Some of things will be easy to do and some will be hard, but keep your eyes on the prize of living a successful life without regret, and you’ll find that achieving your goals might be easier than you think. But don’t just daydream about those goals — make an actual list, written down in black and white, and refer to it now and then to see what you have left to do. When you’re feeling happy and full of energy, taking care of yourself isn’t a problem. But in those days when you feel like crawling beneath the bed and never coming out again, you still must take care of yourself. You can do what you want and don’t get angry with yourself about your shortcomings. On the contrary, you just admit them and try to change them and move on. Improving your mental health is just as important as taking care of yourself physically. Keep those who are important to you very close and be sure to let them know how important they are to you. Family, friends, co-workers and people who are as close as your families are your lifelines that you can depend on whenever you need them to help you remember what’s important in life. You should make sure of repairing your relationships with your friends if something bad happens. Last but not least, learn to give yourself some relaxation(放松) and not to waste your time regretting things you cannot change. Treat those things properly and move on. Life is hard, but it is precious. Don’t waste time regretting the past, or your future will get here before you know it. TitleLiving without regret ThemeRegret is a normal part of life. What you should do is to take action to make your life a (71)__________ without regret. (72)__________ for getting rid of regret▲Regret about the past can greatly (73)__________ your possible happy future. ▲Regret wastes time, emotion and energy. (74)__________(75)__________ twice before you act.Take everything into (76)__________ consideration before making decisions or saying something. List the things you want to do.▲Focus your eyes on the things which will bring you happiness. ▲Put your (77)__________ into practice. Take care of yourself.Make sure that you are in good (78)__________ both physically and mentally. Keep close relationships.Keep close to those who are (79)__________ to you. Don’t care about small things.Don’t regret things that cannot be (80)__________ and treasure the present-day life. 第五部分：单词拼写(根据句意写出恰当的单词，每题一分，共10分) 81. In memory of the 90th anniversary of the founding of the communist party of China , our school held a c__________of singing a few days ago 82. If it is c _______ to you, please pay a visit to me when your are in town. 83. We must be a _____ of the skillful methods used in ads to try and sell us things. 84. In defeat, they found something more p ______ than victory---they found friendship, hounour and respect. . 85. Due to the terrible flood, most of the farmlands in our southern have been d_________ recently. 86. Although the power was cut off yesterday, the hospital still f________ (运作)normally. 87. At what age are children able to ____________(区分) between right and wrong ? 88. We should be fully aware of the ___________(重要性) of television in shaping our ideas. 89. After the chemical works exploded last week, much __________(有毒的 ) gas was given off. 90. A technique used f _____(频繁)by many players is to stare at the people they are playing against to make them feel uncomfortable. 第六部分：书面表达 (满分15分) 子女和父母之间的代沟(generation gap)一直是困扰着父母和孩子双方的一个大问题。请你以儿子(女儿)的身份, 根据下表内容, 用英语写一篇文章, 谈谈子女如何做才能消除与父母间的隔阂。 现 象1.随着社会的不断发展, 子女和父母之间的代沟已成为一个社会问题。 2.双方之间的思想观念、行为习惯等存在很大差异。(请举例说明这一现象) 解决办法1.学会尊重父母, 孝顺是中华民族的传统美德。 2.避免冲突。 3.和父母多沟通, 交流。 4.请你另外举出一种解决办法或说明如何尊重父母、如何沟通交流等。 注意： 1.字数150左右。 2.可适当增加细节, 以使行文连贯。 3.文中不得提及你所在学校和姓名。 4.参考词汇：消除bridge ---------------------------------------------------------------------------- (责任编辑：admin) |